Feelings
Baby blues or postnatal depression? When to get help
How the baby blues differ from postnatal depression, the signs the NHS lists, who to talk to, and when to get urgent help for postpartum psychosis.
Checks
Around 6 to 8 weeks after birth, your GP surgery should offer you a check of your own. It's about you and your recovery, not only your baby.
Call 999 if you've got postnatal bleeding and:
If you're having thoughts of harming yourself, you don't have to cope alone. Call Samaritans free on 116 123, any time, or call 999 if you're in immediate danger. For urgent help, call 111 and select the mental health option. 111 will tell you the right place to get help. You may be able to speak to a trained mental health professional over the phone.
Worried about your baby? Call NHS 111 if you're worried about any of your child's symptoms or do not know what to do. The NHS lists when to call 999 or go to A&E.
Sources: NHS, Early days (reviewed 27 January 2026); NHS, Where to get urgent help for mental health; NHS, When to get urgent medical help for babies and children under 5 (reviewed 6 August 2026). Last checked September 2026.
In short
The NHS says the check is to make sure you feel well and are recovering properly.
In England, GP practices have had to offer it since 2020. It's a consultation with a GP, between 6 and 8 weeks after the birth.
NHS England says it should cover:
It should be a separate appointment from your baby's check, though the two can run one after the other.
It's for every mother. That includes mothers whose baby has died, or whose baby doesn't live with them.
The NHS says what's offered may vary depending on where you live. It usually includes:
NICE also says you should get the chance to talk about your birth experience.
The NHS suggests telling your doctor if:
You can mention anything that's worrying you. It's your appointment.
A GP also checks your baby at around this time. It repeats the physical check your baby had soon after birth, because some things take longer to show.
The GP looks at your baby's:
Your baby's weight, length and head size are also measured. The check is usually at a GP surgery, community clinic or children's centre.
You can ask for a check yourself, especially if you have any concerns. Call your GP surgery and ask for your postnatal check with a GP.
The NHS suggests making a list of questions to take with you.
In Scotland, Wales and Northern Ireland, your GP practice, midwife or health visitor can tell you what's offered where you live.
If it isn't booked yet, call your GP surgery today. Then jot down 3 things you want to ask.
Last checked September 2026. Next check March 2027.
This guide gives general information. It isn't medical advice, and it can't tell you what's right for you.
Feelings
How the baby blues differ from postnatal depression, the signs the NHS lists, who to talk to, and when to get urgent help for postpartum psychosis.
Money
Maternity pay, Maternity Allowance, Child Benefit, grants, Healthy Start and free prescriptions after having a baby: 2026/27 rates, deadlines and how to claim.